Why we need to eat peatnut
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Why we need to eat peatnut

Health Care - • By


Peanut or Groundnut is a sweet and nourishing fruit that we all love to eat every time as a snack. We sometimes enjoy it alone or with roasted plantain. The good thing about this crunchy fruit is that it is naturally loaded with alot of health benefits and that makes it to be unresistable fruits to be eating always.
Health Benefits of Peanut
Reduce Cholesterol
Fight free radical
Regulate blood pressure
Prevent heart problems
Anti-Cancer
Nourish the brain
And lot of more benefits. So any time you are eating this wonderful fruit just bear it in mind that you are getting loads of health goodness into your body system.

USEFULNESS OF RICE WATER

,,,,Rotee99,,,,,

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7 Comments So Far...
Edeh Johnson Onyedikachi On Oct 24, 2019

Thanks for the information

Oghenerukevwe Agbro On Nov 10, 2019

Informative

Akubue Great On Nov 4, 2019

Thanks alot

Abimbola Okikiade On Nov 11, 2019

Write your comment here…Okay

Jonah Ojodomo Friday On Nov 20, 2019

Is good for the body

Adenike Rashidat Hammed On Dec 12, 2019

Good